August 4: When the Mental Load Doesn’t Take A Holiday
wellbeing, Race & Ethnicity, neurodiversity Cat Wildman wellbeing, Race & Ethnicity, neurodiversity Cat Wildman

August 4: When the Mental Load Doesn’t Take A Holiday

Today's blog explores why the mental load can feel even heavier during the school holidays and offers a reminder that carrying so much, often without anyone noticing, can be exhausting. More importantly, it reminds us that recognising the weight of that invisible work is the first step towards giving ourselves permission to ask for help, simplify where we can and let go of the expectation that we have to remember everything all of the time.

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August 2: You Don't Have to Make Every Day Magical
wellbeing, Race & Ethnicity, neurodiversity Cat Wildman wellbeing, Race & Ethnicity, neurodiversity Cat Wildman

August 2: You Don't Have to Make Every Day Magical

As we begin this month's series, we'd like to encourage you to take a step back from the pressure of creating the "perfect" summer and instead focus on something more meaningful. Because your children don't need every day to be magical.

Today's blog is a gentle reminder that childhood isn't built on six weeks of extraordinary experiences. More often than not, it's the ordinary moments, sharing breakfast together, laughing over a board game, walking to the park or simply spending time with the people who love us, that leave the deepest impression.

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