August 13: Rest Is Productive
This month is an invitation to challenge our way of thinking. Let’s Talk Honestly About the realities of family life during the summer holidays.
Rest is often spoken about as though it is a simple choice. We are encouraged to slow down, take time for ourselves and make wellbeing a priority, but for many parents, particularly single parents, those on low incomes, parents working long or irregular hours and families without reliable support, finding time to rest can feel impossible.
When there are bills to pay, children to care for, meals to prepare and responsibilities that cannot be put down, rest is not always something that can be created by better planning or simply deciding to prioritise yourself. For some families, the opportunity to slow down is a privilege that is not equally available.
At the same time, many parents feel guilty whenever they do take a break, believing that rest must be earned through productivity or saved until every job is complete. Today's blog explores why rest is an essential part of wellbeing, why slowing down can benefit the whole family and why supporting parents should mean more than simply telling them to practise self-care.
Rest is not laziness, and exhaustion is not a personal failure. Every parent deserves the time, support and security to care for themselves as well as the people they love.
Read more on Cultural Calendar Club…
🔔 coming up on The Work Edit:
Rats, carrots and sport!
coming up on Cultural Calendar Club
12 Months of live, inspiring, entertaining talks events, made financially accessible for all organisations
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World Suicide Prevention Day: A Practical Guide To Better Conversations of Care
Friday 11 September 2026
12:00 13:00
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Dave will address the challenges that we all face around mental health conversation. Providing tools and tips to overcome the things that ‘get in our way’ to create genuine cultures of care for you, your workspace and your wider friends and family.