August 11: Asking For Help
This month is an invitation to challenge our way of thinking. Let’s Talk Honestly About the realities of family life during the summer holidays.
Yesterday, we talked about recognising the signs of overwhelm before they become burnout. We acknowledged that parenting can sometimes feel incredibly heavy and that noticing when we're struggling is an important act of self-awareness. But recognising those feelings is the beginning and for many of us, the next step is the hardest.
Asking for help isn't always easy which means that many of us find ourselves carrying far more than we need to.
Today's blog challenges the idea that good parents do everything alone. It reminds us that accepting support isn't a sign of weakness or failure, it is a sign of honesty, courage and self-compassion. Because none of us were ever meant to carry the weight of family life entirely by ourselves, and sometimes the strongest thing we can do is simply say, "I could do with a little help today."
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🔔 coming up on The Work Edit:
Rats, carrots and sport!
coming up on Cultural Calendar Club
12 Months of live, inspiring, entertaining talks events, made financially accessible for all organisations
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World Suicide Prevention Day: A Practical Guide To Better Conversations of Care
Friday 11 September 2026
12:00 13:00
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Dave will address the challenges that we all face around mental health conversation. Providing tools and tips to overcome the things that ‘get in our way’ to create genuine cultures of care for you, your workspace and your wider friends and family.