Giving voice to the unspoken, courage to the conversation and power to the stories that deserve to be heard.
“Man up.” Two little words we've probably all heard at some point, usually intended as encouragement or thrown into a bit of friendly banter. But when did being a man become associated with keeping your feelings to yourself? And why do phrases like “don't be such a girl” still suggest that showing emotion is somehow something to be embarrassed about? Sometimes the language we use without thinking can reinforce expectations that are doing serious harm.
Today's Breaking the Silence blog explores how everyday language, humour and traditional ideas about masculinity can influence men's willingness to seek support. We're looking at how challenging those expectations can improve men's mental wellbeing while also questioning the attitudes that have historically treated femininity as something less valuable. Because supporting men's mental health and advancing gender equality go hand in hand, and nobody should feel that asking for help makes them any less worthy of respect.
Read more on Cultural Calendar Club…
🔔 coming up on The Work Edit:
Rats, carrots and sport!
coming up on Cultural Calendar Club
12 Months of live, inspiring, entertaining talks events, made financially accessible for all organisations
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Transgender Awareness Week: Square Peg, Round Hole: Get Your Tools Out
Friday 13 November 2026
12:00 - 13:00
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This session will cover the journey of realisation and acceptance upon learning that you are transgender. It will cover the realities of trans life; the joys and difficulties. The session will cover the after effects of the Supreme Court Judgment of April 2025. There will be an open Q&A which can shape the session.