Emma Thomas

Contact Emma for:

  • Menopause awareness sessions

  • Menopause training for managers

  • 1-1 coaching to thrive through menopause

Emma’s background is in corporate operations strategy, internal communications, and change management. Her twin passions are coaching and supporting others through the menopause transition (also known as perimenopause).

In her last corporate role, she championed DE&I through leading the organisation’s largest employee resource group for gender equality, delivering a wide range of online and in-person events and tripling engagement over two years.

Having produced the successful Middling Along podcast since early 2021, she brings her knowledge of all things midlife and menopause to Managing the Menopause.

When she’s not working, you’ll find her strength training, garden-pottering, attempting to learn paddleboarding and longboard (and trying hard not to fall in/off) or reading one of the 11 different books she’s started but not finished (yet).

Meet Emma Thomas

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